meheriio76's Journal, 18 Aug 17

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Weigh In record (no journal entry) for 18 August 2017

73.1 kg Lost so far: 10.5 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 18 August 2017:

1003 kcal

Fat: 34.15g | Prot: 32.03g | Carbs: 141.70g. Breakfast: U Gelée Extra Groseille, Auchan Tartines Croquantes au Froment. Lunch: Auchan Compote Pomme Fraise, Radis, Lidl Filet de Poulet et Ses Pommes de Terre à la Salardaise. Dinner: Pomme. Snacks/Other: LU Pim's, Kinder Pingui. more...

2005 kcal

Exercise: Elliptical - 25 minutes, Resting - 15 hours and 35 minutes, Sleeping - 8 hours. more...

Losing 0.7 kg a Week

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meheriio76's Journal, 18 Aug 17

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meheriio76's Weight History