Weigh In record (no journal entry) for 18 August 2017
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64.5 kg
Lost so far: 8.2 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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2058 kcal
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Fat: 62.21g | Prot: 51.49g | Carbs: 262.49g.
Lunch: Thermomix Kartoffel-Gemüse-Püree, OceanSea Fischstäbchen, Freshona Gemüsepfanne Asiatische Art. Dinner: Aldi Roggenvollkornbrot, Aldi Knäckebrot Sesam, Dulano Delikatess Hähnchenbrust, Frischkäse, Lidl Körniger Frischkäse. Snacks/Other: Aldi Hugo, Grotemeyer's Konditorei Pflaumenkuchen, Smarties Pop Up. more...
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Losing 0.3 kg a Week
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suessemiller's Weight History
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