Weigh In record (no journal entry) for 18 August 2017
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78.6 kg
Lost so far: 7.9 kg.
Still to go: 4.6 kg.
Diet followed: Reasonably Well.
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425 kcal
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Fat: 16.22g | Prot: 24.52g | Carbs: 50.54g.
Breakfast: Rama Classic z Olejem Rzepakowym, Biedronka Bułka Grahamka, Epigon Łosoś Wędzony na Zimno. more...
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Losing 0.1 kg a Week
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MariuszW.'s Weight History
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