Weigh In record (no journal entry) for 18 August 2017
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114 kg
Lost so far: 6 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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2181 kcal
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Fat: 79.30g | Prot: 97.81g | Carbs: 268.12g.
Breakfast: Naturlig Ost, Egelykke Smørbar, Franskbrød. Lunch: Bodylab Protein Pulver, Mutant Mass Muscle Mass Gainer. Snacks/Other: Chips (Saltet), Haribo Matador Mix. more...
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Losing 1.4 kg a Week
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rjfjensen's Weight History
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