soulmate666's Journal, 18 Aug 17

Weigh In record (no journal entry) for 18 August 2017

52.5 kg Lost so far: 8.5 kg. Still to go: 8.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 18 August 2017:

194 kcal

Fat: 2.59g | Prot: 4.35g | Carbs: 42.25g. Breakfast: Красные Помидоры, Кабачковые Оладьи, Кофе с Молоком. Lunch: Ананас. more...

1472 kcal

Exercise: Walking (slow) - 3/kph - 3 hours and 30 minutes, Resting - 12 hours and 30 minutes, Sleeping - 8 hours. more...

Losing 3.5 kg a Week


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soulmate666's Weight History