Weigh In record (no journal entry) for 14 March 2012
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117.9 kg
Lost so far: 48.1 kg.
Still to go: 49.9 kg.
Diet followed: Reasonably Well.
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989 kcal
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Fat: 25.27g | Prot: 39.94g | Carbs: 154.74g.
Breakfast: Iced Tea (Large), old fashioned bread, Egg, Bananas. Lunch: Saltine Crackers, Tuna in Water (Canned). Dinner: 12" Medium Cheese Pan Pizza, Celery, Carrots. Snacks/Other: Chocolate Sandwich Cookies, Chocolate Covered Almonds, Nonfat Tazo Chai Iced Tea Latte (Venti). more...
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Losing 0.3 kg a Week
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TotalLoser's Weight History
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