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meu almoco de hj depois de 16 horas de JI,ovo mexido com linguiça finininha e salada de alface,tomate,pepino e repolho cru.
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437 kcal
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Fat: 29.74g | Prot: 25.98g | Carbs: 17.94g.
Lunch: Ovo Mexido, Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras). Dinner: Alface, Omelete ou Ovos Mexidos. Snacks/Other: Canela, Abacate, Iogurte Natural (Leite Integral). more...
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678 kcal
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Exercise:
Gym - 1 hour and 30 minutes, Fitbit - 22 hours and 30 minutes. more...
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josysooares's Weight History
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