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acadia1894
Journal
17 Aug 17
acadia1894's Journal, 17 Aug 17
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Weigh In record (no journal entry) for 17 August 2017
120.1 kg
Lost so far:
21.0 kg
.
Still to go:
58.9 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 17 August 2017:
859 kcal
Fat: 34.40g | Prot: 33.20g | Carbs: 104.75g.
Breakfast:
Kroger Fruit Punch Soda, Silver Mine Subs Virginia City Sub (Medium).
Lunch:
Campbell's Chunky Chicken & Dumplings Soup.
more...
3456 kcal
Exercise:
Walking (exercise) - 5.5/kph - 1 hour and 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours.
more...
Losing 0.2 kg a Week
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acadia1894's Weight History
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