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910 kcal
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Fat: 44.15g | Prot: 80.18g | Carbs: 56.41g.
Lunch: Tomates, Couve Manteiga Crua, Tomates Cereja, Bacon Curado ou Defumado, Brócolis Cozidos (Cozinhado sem Gordura Adicionada), Carne de Vaca Moída (95% Magro / 5% Gordo). more...
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1774 kcal
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Exercise:
Weight Training (Bodybuilding) - 30 minutes, Bike Machine (Cycling) - 20 minutes, Resting - 15 hours and 10 minutes, Sleeping - 8 hours. more...
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 Comments
Abrindo minha janela depois de 18hra de jejum ..Dieta Low Carb.. carne moída com brócolis e bacon, salada de couve com tomate e Pepino.. 3 pimentas ardidas pra ajudar no metabolismo!! Uhuuu
17 Aug 17 by member: simonynhasantos
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simonynhasantos's Weight History
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