Weigh In record (no journal entry) for 17 August 2017
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94.9 kg
Lost so far: 4 kg.
Still to go: 29.9 kg.
Diet followed: Reasonably Well.
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697 kcal
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Fat: 27.18g | Prot: 71.83g | Carbs: 45.17g.
Lunch: Mandubim Pasta de Amendoim Integral com Avelã e Cacau, Cenouras, Tomates, Beterrabas, Atum. Dinner: Cocinero Azeite de Oliva Extra Virgem, Hemmer Ketchup Zero, Clara de Ovo, Repolho Verde Cozido, Alface Americana, Atum. more...
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Losing 5.6 kg a Week
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Fernandapsm25's Weight History
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