Weigh In record (no journal entry) for 17 August 2017
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56.4 kg
Lost so far: 3.7 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
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811 kcal
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Fat: 22.64g | Prot: 37.37g | Carbs: 123.77g.
Breakfast: Equate Sugar Free Fiber Powder, Designer Whey French Vanilla Protein Powder, Silk Unsweetened Coconut Milk, Columbia Fruit Dragon Fruit Blend. Lunch: Tone's Whole Basil Leaves, Publix Black Bean & Chipotle Dip, Tomatoes, Albertsons French Bread. Snacks/Other: Bananas, Grace Snacks Extra Iced Animal Crackers, Kirkland Signature Raw Almonds. more...
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Gaining 2.5 kg a Week
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Zumba Queen 3's Weight History
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