Weigh In record (no journal entry) for 17 August 2017
|
127.7 kg
Lost so far: 5.8 kg.
Still to go: 7.7 kg.
Diet followed: Reasonably Well.
|
|
1899 kcal
|
Fat: 69.91g | Prot: 73.79g | Carbs: 218.89g.
Breakfast: Bridelight Beurre 15%, Cora Confiture, Pain Grille à la Farine de Froment. Lunch: Carrefour Chou Chantilly, Pina Colada, Lasagne à la Viande, U Tartare de Saumon. Dinner: Redunat Fibra, Compote, Fromage à Tartiner, Auchan Baguette de Pain Classique, Champignons, Carrefour Surimi. Snacks/Other: Biscuiterie de l'Abbaye Les Sablés de l'abbaye, Barres Chocolat Orange. more...
|
Losing 3.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Iota2606's Weight History
|