Weigh In record (no journal entry) for 17 August 2017
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49 kg
Lost so far: 11.2 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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674 kcal
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Fat: 41.15g | Prot: 27.67g | Carbs: 52.67g.
Lunch: 아보카도. Dinner: 돼지고기김치찌개. Snacks/Other: 롯데 롯데샌드, ANDfood 크런치킨 갈릭어니언. more...
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Losing 2.1 kg a Week
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