Weigh In record (no journal entry) for 30 March 2017
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77.3 kg
Lost so far: 0 kg.
Still to go: 7.3 kg.
Diet followed: Reasonably Well.
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1115 kcal
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Fat: 36.71g | Prot: 63.72g | Carbs: 128.92g.
Breakfast: Cellino Fette Biscottate Integrali, Berna Latte Parzialmente Scremato. Lunch: Grana Padano Grana Padano, Olio Extra Vergine di Oliva, Piselli Cotti (in Scatola), Riso. Dinner: Pollo Arrosto. Snacks/Other: Pavesini Pavesini, Mela. more...
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debby1926's Weight History
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