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almocinhooooooooooo
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1207 kcal
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Fat: 60.85g | Prot: 91.33g | Carbs: 74.35g.
Lunch: Abobrinha Refogada, Bisteca de Porco Grelhada, Salada Verde Mista, Repolho Verde. Dinner: Qualitá Açaí com Banana e Granola, Nestlé Leite Ninho, Optimum Nutrition Whey Protein. Snacks/Other: Ameixas, Piracanjuba Creme de Leite, Ovo Cozido. more...
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1990 kcal
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Exercise:
Rowing - 20 minutes, Sleeping - 7 hours and 30 minutes, Resting - 15 hours and 10 minutes, Crossfit - 1 hour. more...
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raffaferraz's Weight History
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