Weigh In record (no journal entry) for 16 August 2017
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59.2 kg
Lost so far: 14.3 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
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1369 kcal
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Fat: 47.39g | Prot: 55.42g | Carbs: 193.96g.
Breakfast: Apples, Simple Truth Organic Plain Soymilk. Lunch: Kroger Creamy Italian Dressing, Great Value Romaine Lettuce, Giant Eagle Cherry Tomatoes. Dinner: Kroger Steak Fries, Cheese Pizza, Daisy 4% Small Curd Cottage Cheese. Snacks/Other: Otter Pops Original Ice Bars (1.5 oz), Great Value Lentils, Fritos Chili Cheese Flavored Corn Chips, Roasted Salted Peanuts. more...
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Losing 1.6 kg a Week
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Comments
Hey, I'm in the green now! Woohoo!
16 Aug 17 by member: Weber River
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Excellent!!!!!!!! Happy Dance : )
16 Aug 17 by member: FloridaAngel
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Weber River's Weight History
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