Weigh In record (no journal entry) for 16 August 2017
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56.1 kg
Lost so far: 4.1 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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937 kcal
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Fat: 33.32g | Prot: 48.29g | Carbs: 121.03g.
Breakfast: Melissa's Baby White Potatoes, Columbia Fruit Dragon Fruit Blend, Silk Unsweetened Coconut Milk, Designer Whey French Vanilla Protein Powder. Lunch: Dannon Light & Fit Greek Yogurt - Strawberry Cheesecake. Dinner: Heinz Tomato Ketchup. Snacks/Other: Kroger Cheese on Cheese Crackers, Banana Bread, Kirkland Signature Raw Almonds. more...
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steady weight
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Zumba Queen 3's Weight History
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