Iota2606's Journal, 16 Aug 17

Weigh In record (no journal entry) for 16 August 2017
128.2 kg Lost so far: 5.3 kg.    Still to go: 8.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 16 August 2017:
1572 kcal Fat: 68.55g | Prot: 51.28g | Carbs: 143.62g.   Breakfast: Café, Kiluva Fibroki Cacao. Lunch: Huile d'Olive, Weight Watchers Poulet au Citron Risotto et Ses Petits Legumes, Tomates Rouges. Dinner: Mirabelle, Reblochon, Auchan Baguette de Pain Classique, Haricots Verts, Oeuf sur le Plat. Snacks/Other: Redunat Fibra, Yaourt Nature, Kiluva Fibroki Cacao. more...
Gaining 4.2 kg a Week

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Iota2606's Weight History


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