Weigh In record (no journal entry) for 16 August 2017
|
93.2 kg
Lost so far: 16.8 kg.
Still to go: 8.2 kg.
Diet followed: 100%.
|
|
1418 kcal
|
Fat: 41.09g | Prot: 50.62g | Carbs: 207.23g.
Lunch: Kokt Ägg, Arla Mellanmjölk 1,5%, AXA Havregryn, ICA Stora Odlade Blåbär. Dinner: AXA Havregryn, ICA Stora Odlade Blåbär, Arla Mellanmjölk 1,5%. Snacks/Other: Äppelpaj, Ekströms Vaniljsås. more...
|
|
2417 kcal
|
Exercise:
Housework - 1 hour, Sleeping - 8 hours, Resting - 15 hours. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
HobbeTiger's Weight History
|