Weigh In record (no journal entry) for 13 March 2012
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57.8 kg
Lost so far: 3.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2094 kcal
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Fat: 78.49g | Prot: 89.16g | Carbs: 266.48g.
Breakfast: Bananas. Lunch: VineSweet Mini Peppers, Apple Danish Coffee Cake, Spicy Brown Mustard, Dry Italian Salame, San Juan Island Nine Grain Bread, Mayonnaise Dressing with Extra Virgin Olive Oil, Oven Roasted Deli Sliced Turkey Breast, Smoked Honey Ham. Dinner: 100% Whole Wheat Hamburger Buns, Seasoned Shredded Chicken in Original BBQ Sauce. Snacks/Other: Special Dark Chocolate, Special Dark Chocolate, Apple Danish Coffee Cake. more...
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2254 kcal
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Exercise:
Housework - 2 hours and 30 minutes, Conditioning exercise (health club) - 1 hour, Sitting - 8 hours and 30 minutes, Desk Work - 4 hours and 30 minutes, Sleeping - 7 hours and 30 minutes. more...
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Losing 1.0 kg a Week
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cheetahfanatic's Weight History
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