Weigh In record (no journal entry) for 15 August 2017
|
62.5 kg
Lost so far: 8.7 kg.
Still to go: 4.0 kg.
Diet followed: Reasonably Well.
|
|
753 kcal
|
Fat: 16.14g | Prot: 27.45g | Carbs: 125.51g.
Breakfast: Garden Fresh Naturals Pico De Gallo Salsa, Kale Chips. Lunch: Celery. Dinner: Tomato Sauce, Penne. more...
|
Losing 0.6 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
dakota2714's Weight History
|