Weigh In record (no journal entry) for 15 August 2017
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78.8 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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3092 kcal
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Fat: 132.24g | Prot: 91.25g | Carbs: 160.62g.
Breakfast: Calorie, Lactaid Whole Milk, Lactaid Whole Milk. Lunch: Lactaid Whole Milk, Calorie. Dinner: Lactaid Whole Milk, Trader Joe's 5 Cheese Greek Spiral. Snacks/Other: Trader Joe's Raw Whole Cashews. more...
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Losing 1.0 kg a Week
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hombreingwar's Weight History
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