judylee08's Journal, 15 Aug 17


View Diet Calendar, 15 August 2017:
1307 kcal Fat: 34.60g | Prot: 43.98g | Carbs: 213.84g.   Breakfast: Banana Smoothie, Almond Butter, Bananas. Lunch: Woolworths Chicken Curry Roti. Dinner: Clover Fat Free Milk, ProNutro Chocolate Cereal. more...
1672 kcal Exercise: Weight Training (moderate) - 26 minutes, Stair Climber (Stepper) - 12 minutes, Resting - 15 hours and 22 minutes, Sleeping - 8 hours. more...

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