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Haven't weighed for ages. Dreading what the scales will say! I really need to get back on this diet. The school holidays has made it all go wrong! Disappointed with myself as I was doing so well right it starts again now.
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1637 kcal
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Fat: 61.92g | Prot: 100.25g | Carbs: 169.75g.
Breakfast: Coffee with Milk, Whole Milk, Aldi Swiss Style Muesli. Lunch: Tesco Frozen Summer Fruits, Total 0% Greek Yoghurt, French Salad Dressing, Cucumber (with Peel), Sliced Ham (Extra Lean). Dinner: Asda Frozen Mixed Vegetables, Aldi Breaded Cod Fillet, Sweet Potato (without Salt, Baked in Skin, Cooked), Apples, Total 0% Greek Yoghurt. Snacks/Other: Peanut Butter, Whole Milk, Coffee with Milk. more...
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 Comments
There's always another day, good luck.
15 Aug 17 by member: Granmawig1
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I hear ya, the school holidays have completely cocked my routine up.
15 Aug 17 by member: felstead1982
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I thought I was the only one feeling that way!
15 Aug 17 by member: Saaj92
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What are school holidays ? What is School ? What is a Holiday ? Why does it mess you up ?
15 Aug 17 by member: Mindfull_Body
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15 Aug 17 by member: bubblegum14
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I think it's just that the kids are so distracting when they are off I don't really concentrate on what I'm eating. Excuses though I know! I'm back on it now 😊
16 Aug 17 by member: Susansmith1981
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well done for getting back on track, susansmith1981
16 Aug 17 by member: bubblegum14
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Susansmith1981's Weight History
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