Weigh In record (no journal entry) for 15 August 2017
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80 kg
Lost so far: 9 kg.
Still to go: 15 kg.
Diet followed: Reasonably Well.
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1365 kcal
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Fat: 106.33g | Prot: 77.26g | Carbs: 25.22g.
Breakfast: Scan Skrivbar Leverpastej, Gurka (Skalad), Stekt Ägg, Kokt Ägg. Lunch: ICA Gott Liv Falafel, ICA Basic Chicken Nuggets. Dinner: Gurka (Skalad), Kokt Ägg, Scan Bacon. Snacks/Other: Arla Mellanmjölk 1,5%, Paul och Thom Ölkorv. more...
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Gaining 3.5 kg a Week
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fatma208's Weight History
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