ChildofHope's Journal, 13 Mar 12

Weigh In record (no journal entry) for 13 March 2012
65.8 kg Lost so far: 0 kg.    Still to go: 9.1 kg.    Diet followed: Not Applicable.

View Diet Calendar, 13 March 2012:
788 kcal Fat: 30.20g | Prot: 21.04g | Carbs: 107.82g.   Breakfast: cappuccino, jewish cookie haman's ears, quaker strawberry yogurt bar. Lunch: water. Dinner: water, reduced fat kettle cooked chips, tortilla wrapper, carrots, chicken breast, Tikka Masala Curry Cooking Sauce. Snacks/Other: water, water. more...
2300 kcal Exercise: Driving - 1 hour, Desk Work - 4 hours, Dance (fast step, aerobic) - 1 hour and 30 minutes, Resting - 9 hours and 30 minutes, Sleeping - 8 hours. more...
Gaining 0.2 kg a Week

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ChildofHope's Weight History


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