Weigh In record (no journal entry) for 15 August 2017
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57.8 kg
Lost so far: 18.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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827 kcal
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Fat: 49.66g | Prot: 39.76g | Carbs: 51.95g.
Breakfast: Frischkäse, Räucherlachs, REWE Frei von Saatenbrot. Lunch: Brinkers Nusco, Maltesers Teasers, Edeka Bio Reiswaffeln Natur, Knorr Salatkrönung Paprika-Kräuter, Gurke (mit Schale), Cocktailtomaten. Dinner: Hackfleisch (80% mager / 20% Fett, Frikadelle, Gekocht, Gegrillt). more...
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Losing 0.4 kg a Week
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 Comments
Guten Morgen liebe Irena- wünsche einen schönen Tag 👍😘
15 Aug 17 by member: ernesto.julian
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irena jenny's Weight History
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