Weigh In record (no journal entry) for 15 August 2017
|
62.7 kg
Lost so far: 0.8 kg.
Still to go: 12.7 kg.
Diet followed: Reasonably Well.
|
|
1367 kcal
|
Fat: 57.87g | Prot: 28.91g | Carbs: 187.48g.
Breakfast: 코스트코 아보카도오일, 대추토마토. Lunch: 파전, 도토리묵무침, 참나물무침, 콩나물무침, 무생채, 고추장, 보리밥. Dinner: 농심 짜파게티. Snacks/Other: 치즈 더래핑카우 플레인. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|