Weigh In record (no journal entry) for 14 August 2017
|
89.1 kg
Lost so far: 10.7 kg.
Still to go: 16.5 kg.
Diet followed: Reasonably Well.
|
|
1016 kcal
|
Fat: 44.18g | Prot: 52.40g | Carbs: 104.98g.
Breakfast: Archer Farms French Vanilla Almond Crunch Granola, Chobani Coconut Greek Yogurt. Lunch: Dole Romaine Lettuce, Skinless Chicken Breast, Snak Club Raw Almonds, Marie's Chunky Blue Cheese Dressing. Dinner: Domino's Pizza 12" Thin Crust Ham & Pineapple. Snacks/Other: Trader Joe's Blackberry Preserves, Butter, Sour Dough Bread. more...
|
Losing 0.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Greatnae's Weight History
|