Weigh In record (no journal entry) for 14 August 2017
|
75.9 kg
Lost so far: 5.9 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
|
|
436 kcal
|
Fat: 46.29g | Prot: 3.30g | Carbs: 0.99g.
Breakfast: Bulletproof Upgraded MCT Oil, Manitoba Harvest Hemp Hearts, Navitas Naturals Cacao Butter. more...
|
Losing 3.2 kg a Week
|
Comments
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
ttothestfu's Weight History
|