Weigh In record (no journal entry) for 14 August 2017
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70.8 kg
Lost so far: 19.2 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
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1553 kcal
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Fat: 109.03g | Prot: 125.17g | Carbs: 5.34g.
Breakfast: Sobrecoxa de Frango no Forno, Grelhada ou Assada (Pele Consumida). Lunch: Sobrecoxa de Frango no Forno, Grelhada ou Assada (Pele Consumida). Dinner: Nestlé Creme de Leite, Bife de Carne de Vaca, Alface, Azeite de Oliva Extra-Virgem. Snacks/Other: Presunto Fatiado (Normal, Aprox. 11% de Gordura), Walmart Queijo Mussarela. more...
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Losing 1.2 kg a Week
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Talita Fagundes's Weight History
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