Weigh In record (no journal entry) for 14 August 2017
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108.6 kg
Lost so far: 8.7 kg.
Still to go: 17.9 kg.
Diet followed: Reasonably Well.
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1478 kcal
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Fat: 82.57g | Prot: 123.53g | Carbs: 52.12g.
Breakfast: Boiled Egg, Jimmy Dean Fully Cooked Original Pork Sausage Patties. Lunch: Saskatoons Honey Sriracha Chicken Chop Lettuce Wraps with Coleslaw. Dinner: Green Giant Mashed Cauliflower, Saskatoons Italian Grilled Chicken with Roasted Parsnips and Acorn Squash. Snacks/Other: Saskatoon Paleo Chocolate Chip Cookie. more...
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Gaining 6.4 kg a Week
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Randy29650's Weight History
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