uparta_jak_osioł's Journal, 14 Aug 17

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Waga: 83,4kg
Pozostało: 23,4kg

83.4 kg Lost so far: 0 kg. Still to go: 23.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 14 August 2017:

2144 kcal

Fat: 94.88g | Prot: 104.81g | Carbs: 212.57g. Breakfast: Puchatek Kakao, Jajecznica. Lunch: Jutrzenka Ciastka Jeżyki, McDonald's Cheeseburger, Rosół z Ryżem. Dinner: Kiełbasa Drobiowa, Smażony Kotlet Schabowy. Snacks/Other: Lays Zielona Cebulka, McDonald's Shake Waniliowy (Duży), Coca-Cola Coca-Cola. more...

2148 kcal

Exercise: Grocery Shopping - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...

Losing 0.4 kg a Week

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uparta_jak_osioł's Journal, 14 Aug 17

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uparta_jak_osioł's Weight History