Weigh In record (no journal entry) for 14 August 2017
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127.8 kg
Lost so far: 5.7 kg.
Still to go: 7.8 kg.
Diet followed: Reasonably Well.
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1488 kcal
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Fat: 68.93g | Prot: 92.08g | Carbs: 118.74g.
Breakfast: Bridelight Beurre 15%, Cora Confiture, Pain Grille à la Farine de Froment. Lunch: Tous les Jours Saint-Paulin, Redunat Fibra, Yaourt Nature, Framboises, Courgette, Blanc de Poulet. Dinner: Sodeb'O Dolce Pizza Regina, Vahiné Pignons de Pin, Salakis Fêta Basilic, Courgette, Baguette, Oeuf (Entier), Nos Régions Ont du Talent Reblochon. Snacks/Other: Barres Chocolat Orange. more...
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3757 kcal
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Exercise:
Sitting - 7 hours, Cooking - 1 hour, Desk Work - 2 hours, Resting - 6 hours, Sleeping - 8 hours. more...
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Losing 2.1 kg a Week
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Iota2606's Weight History
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