stephaniejustice's Journal, 14 Aug 17


View Diet Calendar, 14 August 2017:
1564 kcal Fat: 89.75g | Prot: 135.64g | Carbs: 52.30g.   Breakfast: Extra Virgin Olive Oil, Lemon, Spinach, Egg, Smoked Salmon. Lunch: Lasagna with Meat, Extra Virgin Olive Oil, Spinach, Chicken Breast. Dinner: Extra Virgin Olive Oil, Chicken Breast, Spinach. Snacks/Other: GSN Creatina 125, Nutrisport MCT, Nutrisport Whey Gold Protein. more...

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