Weigh In record (no journal entry) for 13 August 2017
|
111.9 kg
Lost so far: 23.1 kg.
Still to go: 26.9 kg.
Diet followed: Reasonably Well.
|
|
430 kcal
|
Fat: 2.01g | Prot: 7.59g | Carbs: 103.20g.
Snacks/Other: Orangensaft, Wassermelone. more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|