Weigh In record (no journal entry) for 13 August 2017
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89.2 kg
Lost so far: 15.3 kg.
Still to go: 33.2 kg.
Diet followed: Reasonably Well.
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531 kcal
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Fat: 30.49g | Prot: 23.47g | Carbs: 40.74g.
Breakfast: Сливочное Масло, Бурже Хлеб Многозерновой, Омлет или Яичница, Пирожное Картошка. more...
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Gaining 0.7 kg a Week
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oksanabel's Weight History
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