Weigh In record (no journal entry) for 12 August 2017
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85.7 kg
Lost so far: 0 kg.
Still to go: 13.2 kg.
Diet followed: Not Applicable.
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1570 kcal
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Fat: 135.11g | Prot: 78.40g | Carbs: 18.94g.
Breakfast: America's Choice Bacon Thick Sliced, Fried Egg. Lunch: Body Lab Fat Burning protein for women decadent chocolate fudge. Dinner: Sargento Deli Style Sliced Provolone Cheese, Pecan Nuts, Applebee's Grilled Shrimp Skewer Salad. Snacks/Other: Bob's Red Mill Unsweetened Shredded Coconut, Spectrum Organic Virgin Coconut Oil, Butter, Peanuts. more...
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3007 kcal
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Exercise:
Grocery Shopping - 3 hours, Driving - 2 hours, Walking (slow) - 3/kph - 3 hours, Resting - 8 hours, Sleeping - 8 hours. more...
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