Weigh In record (no journal entry) for 12 August 2017
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48.5 kg
Lost so far: 3.5 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
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1414 kcal
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Fat: 48.81g | Prot: 75.89g | Carbs: 169.92g.
Breakfast: Peras, Regimel Yogurt Natural. Lunch: Verduras Salteadas, Jugo de Naranja Recién Exprimido, Cazuela de Pollo. Dinner: Torta Tres Leches, Cerdo Asado. more...
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Losing 0.1 kg a Week
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paradise1501's Weight History
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