Weigh In record (no journal entry) for 12 August 2017
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54 kg
Lost so far: 0.5 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
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2227 kcal
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Fat: 77.28g | Prot: 118.70g | Carbs: 272.34g.
Breakfast: Alpro Soya Chocolate, OstroVit Протеин, Молоко, AXA Мультизерновые Хлопья, Овсяноблин мой
. Lunch: Кабачковые Оладьи, Говядина Оковалок (Только Постное, Оставленно до 0,3 см Жира), Хлеб, Сыр. Dinner: Попкорн со Вкусом Сыра. Snacks/Other: Яблоко, Сливы. more...
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1603 kcal
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Exercise:
Vacuuming - 20 minutes, Cleaning - 2 hours and 3 minutes, Resting - 16 hours and 37 minutes, Sleeping - 5 hours. more...
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Gaining 0.6 kg a Week
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lara8616's Weight History
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