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Mmaverick5
Journal
12 Aug 17
Mmaverick5's Journal, 12 Aug 17
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Weigh In record (no journal entry) for 12 August 2017
118.9 kg
Lost so far:
15.1 kg
.
Still to go:
0 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 12 August 2017:
1001 kcal
Fat: 31.50g | Prot: 38.92g | Carbs: 137.66g.
Breakfast:
Sucre, Auchan Fromage Blanc 0%.
Lunch:
Danone Danette le Liégeois Chocolat, Carrefour Gnocchi.
Dinner:
St Mamet Ananas Tranches, Taillefine Taillefine Plus Citron, Olives Vertes (Conservées, en Conserve ou en Bouteille), Pierre Martinet Mes Carottes Râpées à la Ciboulette.
more...
3659 kcal
Exercise:
Sitting - 5 hours, Bricolage - 6 hours, Standing - 6 hours, Sleeping - 7 hours.
more...
Losing 0.2 kg a Week
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Mmaverick5's Weight History
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