Weigh In record (no journal entry) for 12 August 2017
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78.8 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2952 kcal
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Fat: 161.42g | Prot: 142.42g | Carbs: 233.10g.
Breakfast: Lactaid Whole Milk, Brown Rice (Frozen), Organic Ground Beef (85/15). Lunch: Lactaid Whole Milk. Dinner: Lactaid Whole Milk, Lactaid Whole Milk, Trader Joe's 5 Cheese Greek Spiral. more...
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Losing 1.9 kg a Week
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hombreingwar's Weight History
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