Weigh In record (no journal entry) for 12 August 2017
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77.8 kg
Lost so far: 1.6 kg.
Still to go: 9.8 kg.
Diet followed: Reasonably Well.
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1102 kcal
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Fat: 66.03g | Prot: 38.16g | Carbs: 98.99g.
Breakfast: Coffee. Lunch: White Bread (Reduced Calorie), Coffee, Grapes, Kraft Smooth Peanut Butter, Irresistibles Orange Juice. Dinner: Butter, Cooked Yellow String Beans (from Fresh), Stouffer's Fried Chicken Breast. Snacks/Other: Orville Redenbacher's Smart Pop, Butter, Pepsi Diet Pepsi (Can). more...
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Gaining 0.2 kg a Week
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rosetonelli's Weight History
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