Weigh In record (no journal entry) for 11 August 2017
|
58.1 kg
Lost so far: 0 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
|
|
1356 kcal
|
Fat: 75.15g | Prot: 83.00g | Carbs: 90.96g.
Breakfast: Cooked Asparagus (from Fresh), Chicken Drumstick (Skin Eaten), Coconut Oil, Coffee, Cream (Half & Half), Blueberries, Strawberries. Lunch: McDonald's Sweet Chili Signature McWrap with Grilled Chicken. Dinner: KFC Chicken Drumstick, KFC Original Recipe Chicken Thigh, KFC Chicken Drumstick, KFC French Fries (Individual). Snacks/Other: Reese Peanut Butter Cup. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|