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diet itu HEMAT yaa 😍
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245 kcal
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Fat: 5.12g | Prot: 15.07g | Carbs: 41.49g.
Breakfast: Lemon Juice, Water. Lunch: Tempeh (Cooked), Onions, Soy Sauce (Shoyu), Teriyaki Sauce, Fungi Dried (Clouds Ears), Salt, White Pepper, Water, Firm Silken Tofu, Salt, Oyster Sauce, Scallions or Spring Onions, Mixed Vegetables (Frozen), White Pepper, Steamed or Boiled Shrimp, Water. Dinner: Watermelon. more...
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1921 kcal
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Exercise:
Watching TV/Computer - 1 hour, Ironing - 1 hour, Desk Work - 8 hours, Washing Dishes - 1 hour, Hanging Laundry - 30 minutes, Sleeping - 8 hours, Resting - 3 hours and 30 minutes, Cooking - 1 hour. more...
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 Comments
12 Aug 17 by member: dindityuliono
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wahh lumayan ka @dindityuliono bisa nabung, sekali mendayung dua tiga pulau terlampaui 😁
12 Aug 17 by member: aafren
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