Weigh In record (no journal entry) for 12 August 2017
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71.6 kg
Lost so far: 2.4 kg.
Still to go: 5.6 kg.
Diet followed: Reasonably Well.
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1554 kcal
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Fat: 92.92g | Prot: 115.12g | Carbs: 60.61g.
Breakfast: Zespri Kiwi Gold, Strawberries. Lunch: Extra Virgin Olive Oil, Egg, Soy Sauce, Extra Virgin Olive Oil, Red Tomatoes, Chicken Breast, Spinach. Dinner: White Bread, Cheddar Cheese, Ground Beef (80% Lean / 20% Fat), Extra Virgin Olive Oil. Snacks/Other: Strawberries. more...
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Gaining 0.7 kg a Week
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stephaniejustice's Weight History
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