Register
|
Sign In
Australia
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
moonlight1631
Journal
12 Mar 12
moonlight1631's Journal, 12 Mar 12
moonlight1631's Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 12 March 2012
88.2 kg
Lost so far:
0 kg
.
Still to go:
15.6 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 12 March 2012:
644 kcal
Fat: 27.77g | Prot: 76.05g | Carbs: 16.77g.
Breakfast:
sweeteners (splenda), coffee, creamer.
Lunch:
monterrey jack cheese, Broccoli Flower Clusters, Lean Ground Turkey.
Dinner:
chicken salad salad.
Snacks/Other:
Water, Hellman's real mayonnaise, tuna, celery sticks.
more...
2518 kcal
Exercise:
Desk Work - 8 hours, Resting - 8 hours, Sleeping - 8 hours.
more...
Gaining 1.0 kg a Week
0 Supporters
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
moonlight1631's Weight History
View Complete History