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2sb
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81.2 kg
Lost so far: 21.3 kg.
Still to go: 4.5 kg.
Diet followed: 100%.
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1233 kcal
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Fat: 52.81g | Prot: 60.13g | Carbs: 133.25g.
Breakfast: baby ruth, egg, milk 1%, cheerios. Lunch: squash soup, french bread, turkey kielbasa. Dinner: French or Vienna Bread (Includes Sourdough), Rotini, Green Snap Beans (Frozen), Honey Mustard Flavored Pork Tenderloin. Snacks/Other: godiva dark, celery, laughing cow. more...
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Losing 2.5 kg a Week
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ganderson210's Weight History
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