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ЮлияPlyus
Journal
11 Aug 17
ЮлияPlyus's Journal, 11 Aug 17
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Наверное это водичка даёт килограммы....
72 kg
Lost so far:
3.5 kg
.
Still to go:
5 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 11 August 2017:
358 kcal
Fat: 11.25g | Prot: 30.44g | Carbs: 38.58g.
Breakfast:
Кофе с Молоком и Сахаром, Кофе с Молоком и Сахаром, Творог (Обезжиренный).
Lunch:
Вегановъ Колбаса Чайная, Огурец (с Кожурой), Сметана, Помидоры.
more...
1758 kcal
Exercise:
Sleeping - 7 hours and 30 minutes, Resting - 16 hours and 30 minutes.
more...
Losing 3.5 kg a Week
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ЮлияPlyus's Weight History
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