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uhuuu! 🙋
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75.5 kg
Lost so far: 2.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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545 kcal
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Fat: 30.18g | Prot: 32.35g | Carbs: 39.01g.
Lunch: Couve Manteiga Crua, Tomates, Cenouras, Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras), Brócolis Cozidos (Cozinhado sem Gordura Adicionada), Frango (Empanado e Frito), Almôndegas de Carne de Vaca, Bife a Milanesa. more...
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Losing 2.5 kg a Week
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rauffinger's Weight History
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